New Study Shows How Specific Types Of Meditation Affect Different Areas Of The Brain

Spread the love

  We’re creating viewer supported news. Become a member!

If you look at most ‘masters’ in the field of meditation, a common theme that currently exists is a big misconception about meditation, that it has to be done a certain way, that you have to sit a specific way or do something in particular in order to reap the benefits. These masters will be the first to tell you that it doesn’t have to be one specific way.


Source


Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Add a Comment

Your email address will not be published. Required fields are marked *

New Study Shows How Specific Types Of Meditation Affect Different Areas Of The Brain

by tysl time to read: <1 min
0