5 Ways to Fight Cellulite

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Seeing a Specialist is first thing someone should do in order to treat cellulite. Drinking plenty of water, eating yogurt, and drinking common marigold infusions help make this skin condition disappear.

Cellulite is one of the most unattractive things according most people, especially women. They hate it because it makes their skin look awful.

This is a very common skin tissues infection, specifically in the mid layer of the skin (known as the dermis). However, on occasions the muscle can also be at risk. 

How to Recognize Cellulite

Cellulite comes with a lot of symptoms which are sometimes very recognizable. Here are some of the most common symptoms:

  • High temperature in the affected area.
  • Pain.
  • Inflammation.
  • Sensitivity.
  • Skin lesion.
  • Stiffness if found near a joint.
  • Taut skin.
  • Sudden rashes (Not present in all cases).

See also: 5 Amazing Natural Remedies to Eliminate Cellulite: Try Them!

Causes of Cellulite

The main cause of this infection is bacteria. However, there are many ways you can catch these microorganisms.

Staphylococcus is widely recognized and associated with cellulite. If it’s not eliminated, this bacteria can cause serious damage, not only to the skin but to the entire body. The following are the most influential risk factors for acquiring this ailment:

  • Recent surgeries.
  • Bites (animal or human).
  • Open wounds.
  • Immune function impairing drugs .

Ways to Fight Cellulite

Fortunately, you can treat it in several different ways. Below are the most appropriate and healthy ways to do so. Let’s begin.

See a Healthcare Professional

see a healthcare professional

It sounds cliche, and even illogical, considering that nobody likes going to the doctor. However, it’s best to see a healthcare professional who can monitor your cellulite and provide a diagnosis.

They can offer a number of medical solutions and even prescribe a suitable symptomatic and skin care treatment. A doctor appointment is the first step to take because an antibiotic treatment will take around 7 or days to kill cellulite.

Please read: 6 Exercises to Effectively Combat Cellulite

Drink Water

While following the treatment prescribed by your doctor, drinking water is considered an excellent way to fight this infection.

Skin tissues need to hydrate and this precious liquid is the best choice. On the other hand, our body also needs to eliminate toxins. These toxins hinder the infection killing process. Drinking approximately 2 liters of water per day is highly recommended.

Eat Yogurt


There are many types of yogurt.  Most of them are runny and flavored. However, natural yogurt is one of the healthiest foods for your body.

Its mainly made up of good bacteria which help the immune system. In this regard, yogurt is an excellent way to fight cellulite. Eating at least 2 cups of yogurt a day can help.

Common Marigold

Common marigold is known for its excellent anti-inflammatory effects. That’s why its used in several drug treatments.  Infusion is the best way to benefit from its properties. One of the main symptoms is swelling on the affected area. That’s when common marigold comes into play!

First, you must prepare an infusion of dry common marigold leaves. Then, let it sit before drinking.

Even though there is no consumption limit, you may drink this infusion during morning and evenings hours.

Read More: Fight Cellulite with Honey and Apple Cider Vinegar

If you’re trying to get rid of cellulite, you’ve probably cut off a few foods from your diet. One consequence of this is a lack of nutrients.



Bacteria goes hand in hand with cellulite. Therefore, following a diet based on antibacterial foods can help fight it. Garlic has many antibacterial properties. Eating it helps the eliminate harmful toxins. Also, it helps burn excess fat.

However, if you want good results, you must do more than just include it in your recipes . Eating 3 garlic cloves throughout the day is suggested. Make sure to crush them with your teeth before swallowing .


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5 Ways to Fight Cellulite

by tysl time to read: 3 min