Skin fungus is a common condition and is an uncomfortable infection that causes burning and itching.
This condition can be caused by different kinds of fungi, including dermatophyte and yeast infections.
These infections colonize dead keratin, a protein which is found in the skin, nails and hair.
They can appear in different areas of the body,show up in a range of forms, and, in general, they’re very unpleasant. If they come with viruses or bacteria they can cause infections.
In this article, we’re going to show you 15 home remedies to fight them.
Causes of skin fungus
The most common triggers include:
Weak immune system. The appearance of skin fungus indicates that your defenses are low because the body can’t fight them.
Contagion. A common example is the showers at gyms or swimming pools. The fungus is on the damp floor, and from there enters and settles between the toes.
Lack of hygiene and excess damp. These conditions increase the likelihood of colonization by different kinds of fungi. After washing, it’s important to dry you skin well, between your toes and in all cracks of the body.
Also, some people sweat more than others. This creates an ideal environment for these microorganisms to proliferate.
Sebaceous secretions, when they increase for any reason.
Poor diet and low vitamin intake. Not eating adequately makes the defenses drop. This makes it difficult to cleanse toxins.
Stress. It’s widely known that stress lowers our defenses and, as we’ve mentioned, this makes it easier for fungi to reproduce.
How can you tell whether you have skin fungus?
The following symptoms can be observed with the naked eye:
Spots or blemishes on the skin, which can be of different colors and sizes.
Reddish colored circles.
Itching or burning.
Degradation of the skin.
15 remedies to cure skin fungus
Avoid red meats, white flour, sugar and cow’s milk, as all these slow down intestinal transit.
Instead, eating fruit is recommended, especially citrus fruits. The juices help to increase our defenses and cleanse the body.
See also: Benefits of Eating Fruit for Breakfast
2. Natural yogurt
Eating yogurt fights fungi thanks to the lactobacillus it contains, a beneficial bacteria that fights fungi.
Yogurt can also be applied directly to the affected area and rubbed in to help eradicate skin fungus.
3. Lemon juice
Applied topically, its citric acid content works on the skin fungus.
It should be used at night, because in contact with the sun it can cause skin discoloration.
4. Cranberry juice
Cranberry juice has antifungal properties which help eradicate the fungus from the inside.
Topically applying tea eliminates skin fungus, thanks to the antibiotic and bactericidal properties of the tannins. It eliminates the burning and itching.
To get best results, apply it to the area two or three times a day.
6. Olive leaf
Olive leaves can help you in two different ways. In addition to strengthening the immune system, they also have properties that help eliminate the fungus.
To get the most from their benefits, you can:
7. Sea salt
To take advantage of the benefits of sea salt, you need to mix it with water.
1 glass of water (200 ml)
2 tablespoons of sea salt (30 g)
What should you do?
Add the salt to the glass of water, mix it well and then apply it topically several times a day.
8. Garlic to eliminate skin fungus
Without a doubt, garlic is the best natural remedy against skin fungus thanks to its excellent antifungal properties. You can eat it or apply it topically:
Ingested: It helps to eliminate toxins from the body. It’s best to eat garlic on an empty stomach and then chew parsley to counteract the smell.
Topically: Mash one piece of garlic and put it on a sterile gauze. Apply it to the area for a few minutes. Don’t rinse.
9. Oregano oil
Ingested: Two or three drops in a glass of water.
Topically: Mix equal parts of oregano oil and olive oil and apply it.
10. Coconut oil
It contains fatty acids that are very good fungicides.
To take advantage of its benefits, use it on the affected areas two or three times a day.
11. Apple cider vinegar
The acetic acid regulates the natural pH of the skin. Thus, it prevents the fungus from proliferating.
It should be applied diluted in water.
2 tablespoons of water (30 ml)
1 tablespoon of apple cider vinegar (15 ml)
What should you do?
Mix the two ingredients and apply it to the affected area with the help of a gauze.
Visit this article: Apple Cider Vinegar Beauty Secrets You Should Know
12. Tea tree oil
Tea tree oil is an exceptional anti-fungal agent that also prevents the fungus from propagating to other areas of the body.
It’s used topically on the affected area.
This is a very good natural antimicotic. It can also be used in two ways:
Locally: apply it to the affected area and leave it for a couple of hours, then rinse.
Ingested: as an infusion with milk and honey.
14. Colloidal silver
Colloidal silver is a powerful natural antibiotic that can help us to dry out the fungus.
Use it topically and do not rinse.
15. Aloe vera
Aloe vera has countless properties, including being antifungal.
Cut the leaf and apply the gel inside onto the affected area several times a day.
The success of these home remedies lies in applying them regularly, together with very good hygiene.